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Chief Physiotherapist | Fitness Manager, Inshape Health & Fitness, Chennai

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General Manager - Training & Development 
TalwalkarsInshape, Chennai Zone

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Premium Health & Fitness Coach

Mr. Jeeva is an International Certified Fitness & Movement Trainer and Physiotherapist who heads TDM Fit Virtual is Our Fitness Drona has helped hundreds of clients achieve their Strength, Endurance Health, Nutrition and Fitness Goals, He has experience of thousands of training hours behind him by focusing on evidence-based methodologies. He has specialized in working training interventions for clients with endocrinological disorders & metabolic syndromes such as BP, Diabetes, Digestive Issues, PCOS and Hypothyroidism and helps clients make that fitting together fitness and nutrition. Jeeva emphases his training sessions on easily workable changes that will initiate long term results and believes in simplicity and persistence. He works with hundreds of people everyday helping them lose fat, Make them strong bring out the best versions in them.

QUALIFICATION

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Dietitian & Lifestyle Management Advisor - Bhavana Rao

Bhavana Rao is the Founder, Head of Operations at Fit Minute, educated as a Dietitian, with an additional Masters on Yoga, gives her the understanding of how to address lifestyle diseases with Nutrition, Yoga & Meditation. Along with 10 +  years Of experience and 5000 + hours Of Training in Weight Loss Nutrition. Never Stop Learning is her mantra. Spends Atleast 2 hours every single day on latest science based nutrition education. She has handled Most Challenging Weight Loss Clients with Minimum Efforts from the Client. Makes the Journey Of Weight Loss Effortless with endless motivation & Step by Step Support. Bhavana has the unique experience of working with all Age Groups. Bhavana is strong with designing nutrition training programs for clients, whatever their current level of health & fitness may be.

Dietitian - Shandhya

Shandhya Ravichandran is an Alumni Of The Prestigious Ramachandra Medical College with Masters In Clinical Nutrition along With Certifications On Nutrigenomics (Genetic Nutrition) who has broad expertise working with clients across the globe with a variety of goals - weight loss, hypertrophy,  strength gain, kids nutrition, people with metabolic disorders, pre and post-natal mothers, people with conditions such as diabetes, high cholesterol and hypothyroidism. Her background working as an intern Dietitian in major departments of Ramachandra Hospital Porur with a minimum of 5 -10 clients / day provides her maximum exposure in the field of Nutrition.

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